You are not alone...
Depression is one of the most common mental health issues in the United States today. Each year, our team of therapists treat hundreds of clients suffering from depression. Depression impacts millions of people around the world and affects many facets of a person’s life. It also affects people of all ages and from all walks of life.
The National Institute of Mental Health estimates 16 million American adults are suffering from clinical depression in any given year.
If you are experiencing intense sadness, isolation, sleep disturbance, increased or decreased appetite, unexpected weight changes, low energy, pessimistic thinking, hopelessness, loss of interest, restlessness or agitation, Depression could be the cause. We can help.
Therapy for depression helps individuals identify core issues associated with their depression and develop effective methods for dealing with them. Through this process, individuals can learn how to better manage their emotions and improve their overall well-being. Successful therapy to address depression involves work on the part of both the therapist and patient. It is a collaborative effort that requires trust and consistency in order to be effective. Together, you will work through the underlying causes of your depression while developing healthier ways to cope and manage it over time.